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Monica Canducci
- Feb 1
- 2 min
Imbolc Medit-Action and Announcement! (IT - EN)
February 1st is a special day - halfway between the Winter Solstice and the Spring Equinox.
It's a moment of the year in which we can feel healing energies at work, and experience an increasing lightness in the air. I dedicated to this moment a Facebook "live" and I want to share it with you too. It's a very simple medit-action (active meditation, and also meditation to take action) meant to help you orient your steps towards the best possible future - that is something you
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Monica Canducci
- Feb 1
- 4 min
An Invitation to Radiantly Shine (EN - IT)
(Italian below / Italiano in fondo) I love this moment of the year. Even if it’s “the heart of Winter”, I can feel a change in the air. The days are longer, and there is an anticipation of Spring that I cannot explain, but I feel deep inside. It’s funny how my body responds to this moment. As soon as the Winter starts, I gain a couple of kilos (4 - 5 lbs) and there is nothing I can do to lose them until the end of January. But on February 1, and independently from what I ate
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Monica Canducci
- Nov 7, 2020
- 5 min
A Special Invitation / Un Invito Speciale (EN - IT)
Italian below/Italiano in fondo: It’s never easy to go through a move, and it’s even more difficult during these times. And especially after having been challenged by a wide range of invalidating symptoms for more than 2 years. Between 2015 and 2019 I faced many health challenges and even unexpected turns in my career. Perimenopause and then menopause overlapped the symptoms of so-called chronic fatigue syndrome due to multiple factors, from old injuries to viral infections.
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Monica Canducci
- Oct 31, 2020
- 1 min
Meditating on the Heart of Autumn 2020 (EN - IT)
Italian below/Italiano in fondo In many traditions and spiritual paths from different parts of the world, the days between October 31 and November 2 are considered sacred. This year, on October 31 we have also a Full Moon. In this video, that is the recording of the "live" Zoom meeting dedicated to this celebration, I'm going to share information and a meditation about connecting with this specific moment, and with our deepest resources. You can follow me through this meditat
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Monica Canducci
- Aug 1, 2020
- 11 min
The Sacred Body - Il Corpo Sacro (EN - IT)
“Know thyself, and thou shalt know all the mysteries of the Gods and of the Universe.” Temple of Apollo - Delphi. Why should we considerer our body our Temple, the Sacred Space and Instrument through which we can accomplish the “Great Work” and achieve any transformation in our life, inside and outside ourselves, and even support other people in their achievement of transformation? Why involve our body in-motion in this kind of “work of knowledge”? As a transdisciplinary teac
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Monica Canducci
- Jul 19, 2020
- 12 min
An opportunity to be reborn (En - It)
(Italian below/Italiano in fondo) I believe in the power of storytelling. Tales are powerful instruments able to support us in our journey of transformation. This is the reason why I love to write Fairy Tales enclosing gifts meant to help people overcome and dissolve any perceived obstacle, limitation and fear by awakening their inner and deepest resources. “The Fairy who aspired to the Sun” is one of my favourites, among the tales I wrote (I should write “channeled”, because
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Monica Canducci
- Jul 3, 2020
- 4 min
A reminder from the Moon (EN - IT)
(Italian below/Italiano in fondo) I love the way the Sky seems to reflect what happens on Earth. I started following the call of Astrology when I was 13 years old. My father gifted my mother with a spectacular book about Astrology, which she found too complicated. But for me, it looked like something I already knew. So, beside my interest for Astronomy, I started cultivating the knowledge of Astrology, this fascinating symbolic language connecting the human soul to celestial
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Monica Canducci
- Jun 23, 2020
- 4 min
Of Dragons and Ants (EN - IT)
(Italian below/Italiano in fondo) Today I was visiting my Guardian Dragon in the garden and a new Ant friend kept sticking with me, so I thought she was carrying a message. Well, with 6 planets retrograde this week, I think that it would be nice to extend her message to everybody, so I took a picture of her too, and I decided to write this post. For those who are not familiar with Astrology, a “retrograde” planet is a planet which apparently “goes backward”. It is just an opt
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Monica Canducci
- Jun 18, 2020
- 5 min
A Fire Ring around the Solstice (EN - IT)
Italian below/Italiano in fondo) New Moon phases are considered new beginnings. This coming one (June 21 6:41am UTC) brings us an Annular Eclipse. The name “annular” comes from the Latin word for ring, “annulus.” It happens when the Moon covers only the Sun's center, leaving the Sun's outer edges visible to form a “ring of fire”. Since the beginning of history, in most traditions and cultures worldwide the ring is a symbol of power, representing the infinity and the cycles o
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Monica Canducci
- May 24, 2020
- 5 min
Calling Awakened Women (EN - IT)
(Italian below/Italiano in fondo) More than 20 years ago I had a dream in which a Dragon (looking like the one in the photo) was involved, and in which I experienced an intense connection with Mother Nature. Since that moment I felt called to work with women in order to empower them and help them reconnect with their inner nature, that is also the essence of Nature itself. Why work with women? Because a woman’s physical structure and physiology - independently from her sexual
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Monica Canducci
- May 20, 2020
- 2 min
Dancing Nature and the Moon Phases (EN - IT)
Italian below/Italiano in fondo According to Western Astrology and some of the spiritual traditions I am connected with and from which I draw on, the last three days of the Waning Moon Phase are called "Balsamic Moon". These days are recommended for practices like meditation, connection with the deepest level of the self, work on self transformation and also for cleansing our path from those thoughts, habits and patterns interfering with our personal development. This can hel
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Monica Canducci
- Apr 14, 2020
- 1 min
A Tea with the Arcana (EN - IT)
(Italian below / Italiano in fondo) Today I felt inspired to share another Tarot reading focused on how to get the best from the moment we are going through. Of course, my cats decided to participate. You can see Greta (the "diva") fully in action in this video. In case you want to take a look at the Arcana of the Threshold, or understand more about my use of the Tarot, you can find the information HERE. I have also a facebook page dedicated to the Path of the Arcana. Feel fr
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Monica Canducci
- Mar 23, 2020
- 4 min
Thoughts from the Wining Moon (EN - IT)
(Italiano in fondo /Italian below) I remember my grandfather, who observed the moon phases to bottle wine at the right time. I remember my grandmother, who observed the seasons as well as the moon phases to decide what and when to sow. We've flattened everything in recent decades, in the name of productivity. Lost touch with the seasons. Lost touch with lunar cycles. Lost touch with our internal cycles, pretending to be efficient every day like any other, regardless of our ho
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Monica Canducci
- Mar 18, 2020
- 5 min
Keeping my Door open (EN - IT)
Some thoughts (Italian below / Italiano in fondo). Last week, looking at what's happening in the world right now, I decided to go “live” on Facebook every day in order to share something useful to make people feel supported - but I started experiencing technical issues. So I did my best to record and post new videos, but I started experiencing troubles with it too - first the audio, then I uploaded on YouTube and shared on facebook, but a Facebook bug started hiding my posts,
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Monica Canducci
- Jan 27, 2020
- 7 min
"Am I spiritual enough?" (EN - IT)
In my role as a teacher, life coach and trainer (a very creative one, I would add…) for women interested in mind-body-spirit balance, self improvement, healing, self-actualization and transformation, I hear very often questions like: “My friends say I’m not spiritual enough and this is the reason why I was injured/I got sick. Should I become more spiritual to heal?” Or: “Should I attend workshops like reiki, crystals, chakras, etc. in order to develop my spiritual self?” Very
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Monica Canducci
- Oct 26, 2019
- 6 min
Ready to share Move In Mind! (EN - IT)
Italiano in fondo / Italian below) Finally all the courses are online! ✨Friends, take a look at the link below and celebrate with me (and George)! And if you want to know what's behind this achievement, read this post until the end! ✨ It has been a very intense year, spent mostly by recovering from disabling neurological symptoms (Chronic Fatigue Syndrome/Myalgic Encephalomyelitis). As a “practical alchemist”, I believe strongly in turning lead into Gold, meaning turning pot
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Monica Canducci
- Oct 14, 2019
- 6 min
Expressing gratitude (EN - IT)
Italian below / Italiano in fondo) Today is Canadian Thanksgiving Day, so I want to share with you my gratitude for the bountiful harvest with I have been blessed this year. It has been a year full of challenges, insights and achievements. The challenges seemed insurmountable but at the end turned into something precious, and so I feel enormously grateful. I’m thankful because I found my way to overcome both invalidating symptoms and diagnosis. I’m thankful because I felt und
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Monica Canducci
- Jul 19, 2019
- 9 min
The Treasure Chest - A leap to transformation (EN - IT)
(Italian below / Italiano in fondo) If you want to take a leap… I’m so happy to open my “Treasure Chest” and show you a glimpse of a journey of transformation, sharing with you both the video of me being interviewed by "The Coost" (showcasing women artists from Montreal) and the video trailer of that show, mentioned in the interview. The Treasure Chest is a 30-minute dance show I perform within my workshop "Dedicated to Women - The Goddess within". For this reason I call it a
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Monica Canducci
- May 6, 2019
- 6 min
"Cartoonizable" me... (EN - IT)
When I was a very little child I had many dreams, among which I dreamt of working for the Walt Disney Studios in order to make people feel happy and uplifted. Well, obviously I was totally in love with all the cartoons produced by “Walt Disney”, to whom I used to think as he was still alive and committed in creating personally all the characters I loved so much. I could keep watching Snow White, Cinderella and The Sleeping Beauty hundred times. So many times I dreamt of bein
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