Meditating on Boundaries and Respect
Breathing is one of the most fascinating tools: through it, we can learn to regulate some of our body functions and also manage our...
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Monica Canducci
- May 22
- 1 min
End of Spring Meditation
In the Northern Hemisphere, the end of Spring is connected to Element Air and Gemini. I created this short video to help you invite...
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Monica Canducci
- Apr 27
- 3 min
Sharing Inspirations
This blog was born many years ago. It's my way to share inspiration, food for thought, and practical tools aimed to make my readers not...
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Monica Canducci
- Apr 24
- 1 min
Heart of Spring Meditation
A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.
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Monica Canducci
- Apr 17
- 2 min
Reflecting on Music
Did I ever mention that I am a musician, former pianist, singer, and then composer? Maybe, or maybe not. Anyway, music is part of my...
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Monica Canducci
- Apr 15
- 6 min
Facts, Biases, and Opinions: Let's Shed Some Light
It took me some time to write this post because it’s about a sensitive topic. It’s a post with no pretenses, just a way to share some...
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Monica Canducci
- Mar 18
- 1 min
Equinox Meditation - March 2023
A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.
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Monica Canducci
- Jan 15
- 3 min
One Breath at a Time...
Did you ever notice that… We can breathe only one breath at a time. We can’t breathe in and out at the same time. Every breath we take...
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Monica Canducci
- Oct 29, 2022
- 4 min
Unexpected Turns
Hello, and thank you for reading this post, that looks like a dense update. It’s been a while since the last blog post and newsletter....
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Monica Canducci
- Sep 4, 2022
- 4 min
Relocations and Transformation
Relocations can be powerful pathways to transformation. My husband got a job in California, and so he moved there a few months ago. Now...
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Monica Canducci
- Jul 9, 2022
- 3 min
Forty Years of Mediumship
On July 9, 40 years ago, something happened - something that changed my life forever. I have always been attracted to the invisible...
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Monica Canducci
- Jun 20, 2022
- 2 min
The Alchemy of the Heart
As I promised, this is the first of a new series of videos dedicated to the heart. We are just around the solstice, in the northern...
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Monica Canducci
- Jun 18, 2022
- 2 min
With All My Heart
Dear Friends... Many of you asked when I will be back with my "Moon Tea" Facebook Lives. I won't. But I'll start something new: a series...
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Monica Canducci
- Jun 8, 2022
- 3 min
On the Path to Integration
I was tidying up my shelves, and my diplomas and various certificates popped up. And putting them in order, I realized that fourteen...
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Monica Canducci
- May 22, 2022
- 3 min
The Presence and Essence of Being
I am going through a deep reset. It has been such an intense year, with two books written and published since June 2021, a lot of online...
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Monica Canducci
- May 14, 2022
- 2 min
All About the Essential - Full Moon May 2022
It’s all about the Essential. Maybe you have noticed that I’m less active - fewer blog posts, fewer videos, fewer Facebook lives. You...
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Monica Canducci
- Dec 19, 2021
- 1 min
Serene Solstice!
Nature is always our best teacher, and I can't stop sharing thoughts about the importance of balance and the relativity of points of...
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Monica Canducci
- Nov 15, 2021
- 2 min
Full Moon November 2021
The coming soon Full Moon on the axis Scorpio-Taurus (19 November 2021) and related partial eclipse is an invitation to undressing from...
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Monica Canducci
- Oct 30, 2021
- 2 min
In the Heart of Autumn - Samhain Meditation
In the Northern Hemisphere, the moment of the year between October 31 and November 1 corresponds to the heart of Autumn, the midpoint...
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Monica Canducci
- Sep 22, 2021
- 2 min
Equinox Wishes
This year in the Northern Hemisphere the Autumnal Equinox occurs between September 22 and 23, depending on the Time Zone (If you are...
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