This year in the Northern Hemisphere the Autumnal Equinox occurs between September 22 and 23, depending on the Time Zone (If you are...

This Full Moon is not just a powerful call to reconnect ourselves to healing within. It reminds us that sometimes the only way out is "in".

This blog post is the second of a series of three posts which are including a video Meditation* (in case you want to watch the first one,...

Our planet is calling for awakening and healing, and I strongly believe that healing can only start from acknowledging that we are part of..

Today I want to share something about the importance of taking our time to acknowledge our achievements. Why today? Speaking from...

What does “pleasure” mean to you? I still remember how in my childhood this word immediately evoked guilt, due to a distorted view...

I was just a child when I asked my parents to see a specialist and start psychotherapy. I was 11 years old, I didn’t feel comfortable...

The Heart of Spring is that moment in between the Spring Equinox (the beginning of Spring) and the Summer Solstice (the beginning of...

Italian below/Italiano in fondo: Happy New Moon in Aries! In my morning meditation today I picked up this Arcana from the deck I created,...