Summer Solstice 2024 Meditation
In this moment of the year, Nature teaches us something about turning points and balance: the Summer Solstice is that turning point in...
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Monica Canducci
- May 6
- 1 min
Health and Prosperity Meditation
The beginning of May this year, with its celestial events - starting with the New Moon coming soon, inspired me to lead this short...
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Monica Canducci
- Apr 26
- 1 min
In the Heart of Spring - 2024
As you know, I love to pay attention to Nature's cycles. The "Heart of Spring" is the moment around May 1st. A moment in which, in the...
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Monica Canducci
- Mar 20
- 1 min
Happy Spring!
Today I'm in a special place. This Valley, Aosta Valley in Italy, has my heart There are so many magical places here in the mountains, in...
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Monica Canducci
- Feb 23
- 1 min
End of Winter Meditation
An invitation to observe Nature and turn obstacles into resources. Enjoy! English: Italian:
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Monica Canducci
- Jan 30
- 1 min
In the Heart of Winter
This moment of the year can be considered a magical moment of silence and stillness before the Spring rebirth. Let's celebrate it by...
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Monica Canducci
- Dec 18, 2023
- 1 min
Winter Solstice Meditation: About Nature, Rest, and Healing
Here I am, as promised, publishing a video meditation about the gifts coming with Winter. This moment of the year, in which Nature turns...
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Monica Canducci
- Dec 11, 2023
- 2 min
Winter Solstice Celebration
Since I published the book "The Sacred Body" and the related online course, dedicated to women who want to embrace the "gifts" of the...
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Monica Canducci
- Dec 9, 2023
- 4 min
About Masculine and Feminine: Toward Integration
Understanding the menstrual cycle, a reflection of the moon phases and the seasons, offers women an incredible opportunity for growth.
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Monica Canducci
- Nov 25, 2023
- 1 min
End of Fall Meditation 2023
What we can do to feel attuned to this moment of the year? The end of Fall is a very peculiar moment... Let's create some space to get...
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Monica Canducci
- Nov 25, 2023
- 1 min
Cultivating Respect: Words Matter
Please read carefully. Why we should rephrase the sentence describing what is celebrated on November 25th into: CULTIVATE (or INCREASE)...
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Monica Canducci
- Oct 31, 2023
- 2 min
The Bat and the Rose
There are days when I wonder about our world, so beautiful and so troubled. Days when I can't help but feel shaken and saddened,...
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Monica Canducci
- Oct 27, 2023
- 1 min
Heart of Fall Meditation 2023
Let's celebrate together this moment of the year with a short meditation about protecting our deepest and most precious resources. Nature...
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Monica Canducci
- Sep 19, 2023
- 1 min
Autumn Equinox Meditation
This season, Autumn, also called Fall, is one of the most transformative, and so one of my favorites. If you explore my blog, you'll find...
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Monica Canducci
- Aug 28, 2023
- 1 min
End of Summer Meditation - 2023
The end of Summer is a very peculiar moment, and this video is about how to get the best from it by connecting to ourselves and Nature. I...
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Monica Canducci
- Aug 15, 2023
- 5 min
Beauty and the Beast: Love, Mistakes, and Forgiveness
Beauty and the Beast. Who is the beast? How can it happen that in a few seconds, you lose all the trust you built in years with someone...
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Monica Canducci
- Jul 24, 2023
- 1 min
Heart of Summer Meditation
The heart of Summer is connected to Leo and Element Fire, and in particular to the Sun as a source of life, light, warmth, and clarity.
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Monica Canducci
- Jun 16, 2023
- 1 min
Summer Solstice 2023 - Celebrating Abundance
Summer Solstice is connected to Element Water and the Sign of Cancer.
Let's experience a easy way to call abundance and health in our life.
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Monica Canducci
- May 29, 2023
- 1 min
Meditating on Boundaries and Respect
Breathing is one of the most fascinating tools: through it, we can learn to regulate some of our body functions and also manage our...
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Monica Canducci
- May 22, 2023
- 1 min
End of Spring Meditation
In the Northern Hemisphere, the end of Spring is connected to Element Air and Gemini. I created this short video to help you invite...
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