Many years ago, I received a healing transmission from a Sufi healer from Uzbekistan, “Mama” Habiba. I’m finally allowing myself to open this powerful healing meditation to all my readers, students, and close followers.

Healing is not just about the body — it’s about embracing our true essence. In this post, I share my journey to healing as a way to unveil our wholeness, and include links to join the upcoming free Zoom meetings dedicated to healing and the sacredness of our body.

Understanding the menstrual cycle, a reflection of the moon phases and the seasons, offers women an incredible opportunity for growth.

Summer Solstice is connected to Element Water and the Sign of Cancer. Let's experience a easy way to call abundance and health in our life.

This blog was born many years ago. It's my way to share inspiration, food for thought, and practical tools aimed to make my readers not...

A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.

A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.