Understanding the menstrual cycle, a reflection of the moon phases and the seasons, offers women an incredible opportunity for growth.

Please read carefully. Why we should rephrase the sentence describing what is celebrated on November 25th into: CULTIVATE (or INCREASE)...

Let's celebrate together this moment of the year with a short meditation about protecting our deepest and most precious resources. Nature...

This season, Autumn, also called Fall, is one of the most transformative, and so one of my favorites. If you explore my blog, you'll find...

The end of Summer is a very peculiar moment, and this video is about how to get the best from it by connecting to ourselves and Nature. I...

Beauty and the Beast. Who is the beast? How can it happen that in a few seconds, you lose all the trust you built in years with someone...

The heart of Summer is connected to Leo and Element Fire, and in particular to the Sun as a source of life, light, warmth, and clarity.

Summer Solstice is connected to Element Water and the Sign of Cancer. Let's experience a easy way to call abundance and health in our life.

This blog was born many years ago. It's my way to share inspiration, food for thought, and practical tools aimed to make my readers not...

A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.

Did I ever mention that I am a musician, former pianist, singer, and then composer? Maybe, or maybe not. Anyway, music is part of my...

It took me some time to write this post because it’s about a sensitive topic. It’s a post with no pretenses, just a way to share some...

A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.

Hello, and thank you for reading this post, that looks like a dense update. It’s been a while since the last blog post and newsletter....

Relocations can be powerful pathways to transformation. My husband got a job in California, and so he moved there a few months ago. Now...

As I promised, this is the first of a new series of videos dedicated to the heart. We are just around the solstice, in the northern...

Dear Friends... Many of you asked when I will be back with my "Moon Tea" Facebook Lives. I won't. But I'll start something new: a series...

I was tidying up my shelves, and my diplomas and various certificates popped up. And putting them in order, I realized that fourteen...

I am going through a deep reset. It has been such an intense year, with two books written and published since June 2021, a lot of online...

It’s all about the Essential. Maybe you have noticed that I’m less active - fewer blog posts, fewer videos, fewer Facebook lives. You...