Celebrating the Heart of Autumn, that time window between the end of October and the beginning of November. This moment of the year is celebrated in many parts of the world and called in many ways according to different traditions: Samhain, Halloween, Día de los Muertos, All Saints’ Eve, etc. It’s a very special time, when they say the veils between the visible and invisible dimensions of existence become thinner. Let's get the best from this magical moment.

This year, the Autumn Equinox comes right after a New Moon in Virgo. It’s the perfect moment to clear away inner ‘toxins’ and create space for what we want to grow. An invitation to sift, to choose what to nurture, and to bring more harmony and beauty into our lives.

Did you ever wonder what ‘invisible’ or ‘dynamic’ disability means? Or how it feels, and how it can affect one’s life? Here I'm sharing my experience and the gifts I found in the challenge.

A cycle of 12 Full Moon meditations dedicated to Healing the Healer. Starting with the myth of Chiron, the Wounded Healer, each video explores how to transform hidden wounds into resources, release dysfunctional patterns, and replenish body and soul. Every month, you’ll find guidance on the specific energy of the Full Moon and a meditation to help you embody its healing power.

This Dancing Fairy woke up with a sudden desire for feathers and sparkles.  And a certain inspiration connected to the magic of Life.  Because Life is unpredictable, and the only certainty is that it offers a thousand challenges, especially at this moment. When we have no control over events, and those events seem to degenerate beyond our ability to intervene, it is time to reconnect with those inner resources that bring us back to a sense of safety, and do everything possi

Healing is not just about the body — it’s about embracing our true essence. In this post, I share my journey to healing as a way to unveil our wholeness, and include links to join the upcoming free Zoom meetings dedicated to healing and the sacredness of our body.

Understanding the menstrual cycle, a reflection of the moon phases and the seasons, offers women an incredible opportunity for growth.

Please read carefully. Why we should rephrase the sentence describing what is celebrated on November 25th into: CULTIVATE (or INCREASE)...

Let's celebrate together this moment of the year with a short meditation about protecting our deepest and most precious resources. Nature...

This season, Autumn, also called Fall, is one of the most transformative, and so one of my favorites. If you explore my blog, you'll find...

The end of Summer is a very peculiar moment, and this video is about how to get the best from it by connecting to ourselves and Nature. I...

Beauty and the Beast. Who is the beast? How can it happen that in a few seconds, you lose all the trust you built in years with someone...

The heart of Summer is connected to Leo and Element Fire, and in particular to the Sun as a source of life, light, warmth, and clarity.

Summer Solstice is connected to Element Water and the Sign of Cancer. Let's experience a easy way to call abundance and health in our life.

This blog was born many years ago. It's my way to share inspiration, food for thought, and practical tools aimed to make my readers not...

A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.

Did I ever mention that I am a musician, former pianist, singer, and then composer? Maybe, or maybe not. Anyway, music is part of my...

It took me some time to write this post because it’s about a sensitive topic. It’s a post with no pretenses, just a way to share some...

A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.

Hello, and thank you for reading this post, that looks like a dense update. It’s been a while since the last blog post and newsletter....