Celebrating the Heart of Autumn, that time window between the end of October and the beginning of November. This moment of the year is celebrated in many parts of the world and called in many ways according to different traditions: Samhain, Halloween, Día de los Muertos, All Saints’ Eve, etc. It’s a very special time, when they say the veils between the visible and invisible dimensions of existence become thinner. Let's get the best from this magical moment.

The Full Moon on the axis Libra-Aries invites us to find in harmonious relationships the inspiration to express our authenticity and uniqueness.

A cycle of 12 Full Moon meditations dedicated to Healing the Healer. Starting with the myth of Chiron, the Wounded Healer, each video explores how to transform hidden wounds into resources, release dysfunctional patterns, and replenish body and soul. Every month, you’ll find guidance on the specific energy of the Full Moon and a meditation to help you embody its healing power.

A message from Triphilla, the Spirit of Nature connected to the Sign of Virgo, and a reminder to get the best from this New Moon.  New Moons are a perfect opportunity for a general "reset", and I suggest you watch the video to follow Triphilla's advice!

Many years ago, I received a healing transmission from a Sufi healer from Uzbekistan, “Mama” Habiba. I’m finally allowing myself to open this powerful healing meditation to all my readers, students, and close followers.

Healing is not just about the body — it’s about embracing our true essence. In this post, I share my journey to healing as a way to unveil our wholeness, and include links to join the upcoming free Zoom meetings dedicated to healing and the sacredness of our body.

Here I am, as promised, publishing a video meditation about the gifts coming with Winter. This moment of the year, in which Nature turns...

Understanding the menstrual cycle, a reflection of the moon phases and the seasons, offers women an incredible opportunity for growth.

What we can do to feel attuned to this moment of the year? The end of Fall is a very peculiar moment... Let's create some space to get...

Please read carefully. Why we should rephrase the sentence describing what is celebrated on November 25th into: CULTIVATE (or INCREASE)...

Let's celebrate together this moment of the year with a short meditation about protecting our deepest and most precious resources. Nature...

This season, Autumn, also called Fall, is one of the most transformative, and so one of my favorites. If you explore my blog, you'll find...

The end of Summer is a very peculiar moment, and this video is about how to get the best from it by connecting to ourselves and Nature. I...

Beauty and the Beast. Who is the beast? How can it happen that in a few seconds, you lose all the trust you built in years with someone...

The heart of Summer is connected to Leo and Element Fire, and in particular to the Sun as a source of life, light, warmth, and clarity.

Summer Solstice is connected to Element Water and the Sign of Cancer. Let's experience a easy way to call abundance and health in our life.

This blog was born many years ago. It's my way to share inspiration, food for thought, and practical tools aimed to make my readers not...

A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.

It took me some time to write this post because it’s about a sensitive topic. It’s a post with no pretenses, just a way to share some...

A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.