Please read carefully. Why we should rephrase the sentence describing what is celebrated on November 25th into: CULTIVATE (or INCREASE)...

This season, Autumn, also called Fall, is one of the most transformative, and so one of my favorites. If you explore my blog, you'll find...

The end of Summer is a very peculiar moment, and this video is about how to get the best from it by connecting to ourselves and Nature. I...

The heart of Summer is connected to Leo and Element Fire, and in particular to the Sun as a source of life, light, warmth, and clarity.

This blog was born many years ago. It's my way to share inspiration, food for thought, and practical tools aimed to make my readers not...

A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.

It took me some time to write this post because it’s about a sensitive topic. It’s a post with no pretenses, just a way to share some...

A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.

Hello, and thank you for reading this post, that looks like a dense update. It’s been a while since the last blog post and newsletter....

I was tidying up my shelves, and my diplomas and various certificates popped up. And putting them in order, I realized that fourteen...

I am going through a deep reset. It has been such an intense year, with two books written and published since June 2021, a lot of online...

It’s all about the Essential. Maybe you have noticed that I’m less active - fewer blog posts, fewer videos, fewer Facebook lives. You...

Nature is always our best teacher, and I can't stop sharing thoughts about the importance of balance and the relativity of points of...

The coming soon Full Moon on the axis Scorpio-Taurus (19 November 2021) and related partial eclipse is an invitation to undressing from...

In the Northern Hemisphere, the moment of the year between October 31 and November 1 corresponds to the heart of Autumn, the midpoint...

This blog post is the second of a series of three posts which are including a video Meditation* (in case you want to watch the first one,...

Our planet is calling for awakening and healing, and I strongly believe that healing can only start from acknowledging that we are part of..

What does “pleasure” mean to you? I still remember how in my childhood this word immediately evoked guilt, due to a distorted view...

Italian below/Italiano in fondo What do Dragons and Unicorns have in common? I love to think about them as guardians of invisible...

Italian below/Italiano in fondo: I think that it’s time to clarify some points about the relationship between the so-called Feminine -...