The heart of Summer is connected to Leo and Element Fire, and in particular to the Sun as a source of life, light, warmth, and clarity.

Summer Solstice is connected to Element Water and the Sign of Cancer. Let's experience a easy way to call abundance and health in our life.

Breathing is one of the most fascinating tools: through it, we can learn to regulate some of our body functions and also manage our...

In the Northern Hemisphere, the end of Spring is connected to Element Air and Gemini. I created this short video to help you invite...

This blog was born many years ago. It's my way to share inspiration, food for thought, and practical tools aimed to make my readers not...

A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.

Did I ever mention that I am a musician, former pianist, singer, and then composer? Maybe, or maybe not. Anyway, music is part of my...

It took me some time to write this post because it’s about a sensitive topic. It’s a post with no pretenses, just a way to share some...

A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.

Did you ever notice that… We can breathe only one breath at a time. We can’t breathe in and out at the same time. Every breath we take...

Hello, and thank you for reading this post, that looks like a dense update. It’s been a while since the last blog post and newsletter....

Relocations can be powerful pathways to transformation. My husband got a job in California, and so he moved there a few months ago. Now...

On July 9, 40 years ago, something happened - something that changed my life forever. I have always been attracted to the invisible...

As I promised, this is the first of a new series of videos dedicated to the heart. We are just around the solstice, in the northern...

Dear Friends... Many of you asked when I will be back with my "Moon Tea" Facebook Lives. I won't. But I'll start something new: a series...

I was tidying up my shelves, and my diplomas and various certificates popped up. And putting them in order, I realized that fourteen...

I am going through a deep reset. It has been such an intense year, with two books written and published since June 2021, a lot of online...

It’s all about the Essential. Maybe you have noticed that I’m less active - fewer blog posts, fewer videos, fewer Facebook lives. You...

Nature is always our best teacher, and I can't stop sharing thoughts about the importance of balance and the relativity of points of...

The coming soon Full Moon on the axis Scorpio-Taurus (19 November 2021) and related partial eclipse is an invitation to undressing from...