Reconnect with the Elements of Nature, embody their wisdom, and make your life lighter and brighter.

Spring is almost here, and these are my thoughts this year, probably also inspired by the wave of reactions I noticed all around in the...

Dear Readers and Friends, I am writing this post to clarify a couple of things. In many of my posts, here and on Facebook, as well as on...

When I dance, I experience the beauty of surrendering to a flow that carries me beyond any intention of movement... and makes me feel and pe

The "Heart of Winter" is a moment between the Winter Solstice and the Spring Equinox, and is usually celebrated between January 29th and...

I just celebrated my 60th birthday. Someone suggested that I should call it the “6th Level.” Someone else mentioned it’s a “Diamond...

(You can read this tale yourself, or listen to me, the Dancing Fairy, read it in the video at the bottom of this page. And, if Christmas...

Another Winter is coming, and as usual, I love to share some thoughts and an easy meditation to help everybody get the best from this...

A short meditation about the importance of discernment when it comes to sharing, according to the example given by Nature.

A quick reminder to attune to this beautiful, transformative Season and get an opportunity to regenerate ourselves through gratitude.

In this moment of the year, Nature teaches us something about turning points and balance: the Summer Solstice is that turning point in...

The beginning of May this year, with its celestial events - starting with the New Moon coming soon, inspired me to lead this short...

As you know, I love to pay attention to Nature's cycles. The "Heart of Spring" is the moment around May 1st. A moment in which, in the...

Today I'm in a special place. This Valley, Aosta Valley in Italy, has my heart There are so many magical places here in the mountains, in...

An invitation to observe Nature and turn obstacles into resources. Enjoy! English: Italian:

This moment of the year can be considered a magical moment of silence and stillness before the Spring rebirth. Let's celebrate it by...

Here I am, as promised, publishing a video meditation about the gifts coming with Winter. This moment of the year, in which Nature turns...

Since I published the book "The Sacred Body" and the related online course, dedicated to women who want to embrace the "gifts" of the...

Understanding the menstrual cycle, a reflection of the moon phases and the seasons, offers women an incredible opportunity for growth.

What we can do to feel attuned to this moment of the year? The end of Fall is a very peculiar moment... Let's create some space to get...