Another Winter is coming, and as usual, I love to share some thoughts and an easy meditation to help everybody get the best from this...

A short meditation about the importance of discernment when it comes to sharing, according to the example given by Nature.

In this moment of the year, Nature teaches us something about turning points and balance: the Summer Solstice is that turning point in...

As you know, I love to pay attention to Nature's cycles. The "Heart of Spring" is the moment around May 1st. A moment in which, in the...

This moment of the year can be considered a magical moment of silence and stillness before the Spring rebirth. Let's celebrate it by...

Let's celebrate together this moment of the year with a short meditation about protecting our deepest and most precious resources. Nature...

The end of Summer is a very peculiar moment, and this video is about how to get the best from it by connecting to ourselves and Nature. I...

In the Northern Hemisphere, the end of Spring is connected to Element Air and Gemini. I created this short video to help you invite...

A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.

A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.

Nature is always our best teacher, and I can't stop sharing thoughts about the importance of balance and the relativity of points of...

In the Northern Hemisphere, the moment of the year between October 31 and November 1 corresponds to the heart of Autumn, the midpoint...

This blog post is the second of a series of three posts which are including a video Meditation* (in case you want to watch the first one,...

Today I want to share something about the importance of taking our time to acknowledge our achievements. Why today? Speaking from...

February 1st is a special day - halfway between the Winter Solstice and the Spring Equinox. It's a moment of the year in which we can...

Italian below/Italiano in fondo As we know, the Winter Solstice marks the beginning of the coldest season in the Northern hemisphere, but...

Italian below/Italiano in fondo. Dear Readers, this year the winter Solstice will take place coincidentally with the so-called “Great...

Italian below/Italiano in fondo In many traditions and spiritual paths from different parts of the world, the days between October 31 and...

Italian below/Italiano in fondo: Autumn is a transformative season. Like Spring, it starts in a way and ends totally differently. But...