The "Heart of Winter" is a moment between the Winter Solstice and the Spring Equinox, and is usually celebrated between January 29th and...

Another Winter is coming, and as usual, I love to share some thoughts and an easy meditation to help everybody get the best from this...

A short meditation about the importance of discernment when it comes to sharing, according to the example given by Nature.

As you know, I love to pay attention to Nature's cycles. The "Heart of Spring" is the moment around May 1st. A moment in which, in the...

This moment of the year can be considered a magical moment of silence and stillness before the Spring rebirth. Let's celebrate it by...

Here I am, as promised, publishing a video meditation about the gifts coming with Winter. This moment of the year, in which Nature turns...