COURSES & RESOURCES
Free & On-Demand Courses
Your heart is your compass, your body is your temple. Discover two free mini-courses designed to bring balance, transformation, and well-being into your life. Explore heart-centered awareness and breath to transmute depleting emotions into renewal, and learn simple tools to enhance mind-body alignment, ease stress, and cultivate a lighter, happier, more fulfilling life.
FREE RESOURCES
FIND YOUR BALANCE, EMBRACE TRANSFORMATION
THE ALCHEMICAL HEART
Embody the Change You Want to See in the World
Turn your inner Lead into Gold through the Alchemy of the Heart.
Transform depleting emotions into regeneration through your breath.
A free mini-course to help you experience mind-body-spirit alignment, rejuvenation, healing, and fulfillment by acknowledging your heart as the instrument to activate and accomplish desired and lasting life changes.
MOVE IN MIND
Live Lighter, Healthier, and Happier
Learn easy steps to improve your mind-body balance and alignment through conscious breathing and body awareness.
Improve stress management and self-regulation.
A free mini-course to help you increase your general well-being, improve your posture, and help you understand how your thoughts and emotions can affect your physical structure and vice versa.
Discover Feminine Wholeness, Healing, and Radiance through Sacred Wisdom.
Transform. Transmute. Transcend. Reconnect with your True Self to live a joyful, fulfilling life.
My Online Courses include on-demand videos, PDF files, worksheets, and other resources to support your journey and help you experience meaningful results.
The courses are complete and designed for self-paced learning. However, if you feel called to go deeper or receive personalized guidance, you can also book a live session with me, either online or in person.
ON-DEMAND COURSES
SELF-DEVELOPMENT, SACRED WISDOM, RADIANCE
THE SACRED BODY - THE GODDESS WITHIN
Embody Your Feminine Wholeness to Thrive at Any Age
Discover and embody the connections between women's physiology, the Four Elements, the Moon phases, and the Goddess attributes.
Unlock your magic, feel radiant, and live a fulfilling life at any age.
Awaken, embody, and manifest the Elements and Cycles of Nature and the Goddess Archetypes to achieve desired life changes and transformation.
The course includes 8 hours of Lectures plus 2 hours of videos for practicing in the resources, PDF files, and worksheets. You can find and purchase the course on Udemy by clicking on the button right below, or clicking HERE TO LEARN MORE.
MOVE IN MIND™ - MIND-BODY ALIGNMENT
Improve Your Posture and Move Effortlessly
Unveil the connection between thoughts, emotions, body structure, and the perceived environment. Achieve balance and alignment through mindful movement and mental imagery aimed at increasing balance and well-being.
This course includes 7 hours of lectures, exercises, and movement explorations, plus PDF in the resources, and a link to access a dedicated Facebook group in which I can answer your questions.
You can find and purchase the course on Udemy by clicking on the button right below, or HERE.
IMPORTANT: If you are a Professional interested in becoming a Move In Mind Certified Practitioner, click HERE to find all the information about the Online Course Certification.
THE ARCANA OF THE THRESHOLD
The Path of Realization: Self-Development & Wisdom
Understand and embody the functions of the symbols hidden in the Major Arcana of the Tarot. Reconnect to your inner wisdom through the 22 steps leading to accomplishment and self-realization.
A powerful tool meant to help you strengthen your intuition, express your hidden resources, manifest your True Self, and achieve healing, fulfillment, and self-actualization.
The course includes 7 hours of Lectures and Meditations, plus the digital version (PDF) of the Book, worksheets, and the deck of the 22 Arcana to be downloaded. You can find and purchase the course on Udemy by clicking on the button right below, or click HERE to learn more and have a glimpse of the Arcana of the Threshold.